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Prendre soin de son couple quand on a des enfants


Vous vous étiez sûrement dit, comme la plupart des couples qui n’avaient pas d’enfants:

En tout cas, nous on va prendre soin de nous quand on va avoir des enfants sinon on va se perdre de vue.

Et l’intention était sûrement très bonne et sincère… mais est-ce que vous avez tenu parole?

Probablement que non… comme la plupart des couples pris dans le tourbillon du travail et des obligations familiales.

Vous obligez à vous garder du temps en couple est primordial pour la santé de votre famille. Ça permet notamment de discuter de sujets qu’on n’ose pas aborder quand les enfants sont présents, de discuter de ce que l’on vit chacun de son côté et peut-être même, de se redéfinir de nouveaux projets communs ou de nouveaux objectifs!

couple romantique

Donc, voici les 4 étapes simples afin de maintenir une bonne relation dans votre couple :

  1. Trouvez-vous un endroit où vous êtes confortables et seuls (ex.: chalet, auberge, etc.)
  2. Réservez-vous ce temps ensemble, idéalement du vendredi soir au dimanche soir
  3. Réservez vos parents (ou une gardienne) pour garder vos amours
  4. Partez!

Au menu durant cette fin de semaine :

  • Discuter (pas de chicane!)
  • Manger
  • Boire
  • Dormir
  • Et bien sûr… faire l’amour!

Je vous suggère de prendre cette bonne habitude aux 6 semaines. Et vous verrez que les résultats seront incroyablement agréables!

Si par contre, lors de ces fins de semaine, vous êtes incapables de vous parler sans que la chicane commence, vous avez probablement besoin d’aide. N’hésitez pas à nous appeler pour faire le point et identifier la problématique. C’est toujours plus facile de savoir sur quoi on doit travailler que de s’en aller à tâtons dans la relation.

About Nancy Laforest

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